You Little Optimist You!

“What a life I have! I am so blessed!” Shout out positive quotes even when you don’t feel like it. The more you speak in the positive the more you will move away from negative feelings & destructive behavior. “R u kidding, I can walk away from that donut!” “I will exercise 5 times this week & I'll feel great!” “No cookies for me. Pass me the veggies please they make me fuzzy all over!” You can be what you proclaim! Have a great day you little optimist YOU!